All of us have committed ourselves to helping others. Its what we like to do, and we’re excited to share it with you. CrossFit Modern is dedicated to making you a better human being through exercise. The adaptations that occur within our walls are far greater than just PR’s on pull ups and weight off the scale. The work that you put in here with your fellow athletes will help develop not only your physical strength, but your mental strength as well. Pushing yourself to your limits within these walls will make it easier to reach new limits outside of them. Once you find the “limits of your experience” you will constantly want to push them further. Thats why we do what we do.
We are here for the beginner to the advanced and anything in between. Never seen a barbell before? That’s fine. Haven’t done a pull up since grade school? Great. Interested in competing in CrossFit at a high level? Oh yea, we can do that too.
But with most things, you have to give it a try. And when we say try, don’t make it a one time thing. Give us a month to show you how the best training system on the planet will change your life.
Watch the video below to learn more about CrossFit
A More Holistic Approach to Fitness.
CrossFit Modern is proud to offer a variety of exercise classes that include CrossFit, CardioFit, and Yoga that when combined are designed to enhance your athletic performance and promote a healthier and more active life style!
Child care is available for CardioFit participants on Mon, Wed, and Fri (10am-11am)
$5 per child
$5 per child